Your Kombucha Tea Health Checklist
You have heard all the amazing benefits of organic kombucha tea and how consuming it on a regular basis will improve your health exponentially.
But what exactly are these benefits and how is it possible to list 17? (there may be more and we are always on the lookout)
What will Kombucha do to you?
The advantages of this Manchurian mushroom tea are many and because we want to get right to it, we have listed them out below
1. Anti-Aging Rejuvenation
Lessen the onset of undesired wrinkles from the face whilst rendering the skin smoother and softer. It can also lighten and fade out brown spots usually present on the hands.
2. Cancer Prevention
Has been proven to slow down or prevent certain types of cancer. Not surprisingly, the inhabitants of Manchuria have never reported any cases of cancer as they prefer drinking this tea on a regular basis. Just to clarify, Manchuria is where the Manchurian mushroom tea (kombucha) started its journey from.
3. Alleviates Discomfort of Menopause
It helps to reduce the negative effects of hot flashes during menopause. Kombucha tea has a calming and detoxifying effect that will make you feel better within yourself.
4. Eliminates Waste (as in poop)
If you suffer from constipation then this is the ideal tea. Not only will it start regulating you, your intestines will start to function regularly in waste elimination.
5. Soothes Lung and Chest Related Ailments
It has shown to improve some serious cases of asthma, hacking coughs, and bronchitis. Moreover, it also protects children from the build up of phlegm.
6. Prevents Muscular Pains and Aches
Russian Olympic athletes used to drink kombucha after an intense physically training session to recover faster and to reduce muscular aches and pains.
7. Helps People with Allergies
By building your immune system, reducing your body’s toxicity levels and increasing your well being, many kombucha drinkers find that their allergies have improved or been eliminated entirely.
8. Strongly Recommended for Kidney Problems
The kidneys are organs that are in charge of waste elimination and to protect the body from too many chemicals and unhealthy waste. By assisting the kidneys to get rid of waste and unwanted matter in the body, the kidneys are free to start functioning properly again.
9. Improves Eyesight
It has been proven to be extremely helpful when it comes to cataracts and several other malformations affecting the cornea.
10. Helps Stomach Complaints
It purifies the gall bladder and prevents nervous stomach and colitis.
11. Lowers Cholesterol
It helps in lowering the cholesterol level and softens the veins.
12. Stops Diarrhea
It’ll stop the debilitating effects of infectious diarrhea. When you have eaten something suspect, or you are in a country where the food is unfamiliar to you, it is a good idea to drink kombucha.
13. Weight Loss Accelerator
It continues the fat burning phenomena, aids better digestion, stops sugar cravings, increases energy and cleanse your system. Weight loss is the obvious and happy by product.
14. Can Cure Insomnia
It may not work for everybody and kombucha can contain caffeine (depending on the tea you use), but many drinkers have reported better sleep.
15. Liver Champion
Your liver converts glucose into glycogen, produces bile which breaks down fat, produces certain proteins for blood plasma, and removes poisonous substance and bacteria away from the body. Kombucha has loads of beneficial acids that will help the liver function as best it can.
16. Regulates Blood Glucose
It reduces the glucose level down to its appropriate level and improves insulin sensitivity especially with type 2 and borderline diabetics. It’ll eliminate urea within 100 days if taken on a regular basis.
17. Improves Gut Health
Gut health is so important that it has even been linked to depression and anxiety. Probiotics, healthy bacteria found in our guts is essential not only to digestive health but also mental health. Recent studies have hailed probiotics as the new prozac.
* We are not medical doctors and this is not meant to be medical advise. Please consult a medical professional if you require medical assistance.